Welcome to ISC...

CrossFit-ISC is the newest health and fitness facility in Ipswich. Offering CrossFit, Strength and Conditioning and Personal Training. At ISC we strongly believe that we are able to help anyone achieve their health related goals through correct, effective and structured exercise. Yes, it can be hard work, but you can rest assured that everything we do is with the aim to help.

We pride ourselves on being able to offer the best coaching opportunities to all. All our sessions take place within a small training environment with a maximum of 8 people per class. This means that all our attendees have the full attention of one of our expert instructors, and the small numbers mean all our members see improvements every session.

What CrossFit-ISC is really all bout though is the members. Whether you attend 2 x per week or 2 x per month, everyone who attends our gym is instantly accepted into the ISC community. Our coaches, members and associates approach every session with an enthusiastic, supportive and friendly mind-set, and whether your a seasoned veteran or a total beginner we will help you through every class.

But please don't just take our word for it the best way to find out what CrossFit-ISC is all about is by attending yourself. Just register your details on our website www.crossfit-isc.co.uk, find a class that suits you and book! There are no minimum subscriptions or monthly contracts so you can attend as much or as little as you like, but we really think once you've attended once you won't want to leave!

For more information contact Adam and Chris at crossfit-isc@hotmail.co.uk and we look forward to seeing you at ISC really soon.